Add the Old Bay, garlic powder, onion powder, cumin, and salt to a small bowl and mix together.
Place the shrimp in a medium mixing bowl. Spray with oil and add the seasoning mix. Use tongs to toss the shrimp and cover with the seasonings.
Spray the grill pan with cooking spray and add the shrimp in an even layer. Cook for 2-3 minutes on each side.
Notes
NUTRITION INFORMATION:1 of 4 servings84 calories, 1 g total fat, 0 g saturated fat, 556 mg sodium, 1 g total carbohydrate, 0 g dietary fiber, 0 g sugar, 18 g protein (myfitnesspal.com)