Peanut Butter and Jelly Whipped Cottage Cheese

If you’re looking for a high protein snack, look no further.

This PB&J Whipped Cottage Cheese has a whopping 21 grams of protein!

It’s easy to prepare and can be kept in the fridge until you’re ready to eat it.

The Ingredients

Fat-Free Cottage Cheese: Serving as the base, fat-free cottage cheese provides a rich source of protein while keeping the calorie count low.

PB2 Powder: This powdered peanut butter alternative is perfect for adding that beloved nutty flavor without the extra fat and calories. It’s a versatile ingredient that can be easily mixed to achieve the right consistency.

Sugar-Free Jelly: To complete the classic PB&J profile, sugar-free jelly adds a touch of sweetness without the added sugars.

Water: Mixing water with the PB2 peanut butter powder turns it into a creamy, peanut butter like texture.

I also mixed water with the jelly to make it easier to spread.

Click here to track the points on your Weight Watchers app.

How to Make Peanut Butter and Jelly Whipped Cottage Cheese

To achieve the perfect texture for this high protein snack, start by placing 1 cup of fat-free cottage cheese into a food processor.

The goal is to create a smooth, whipped consistency, which can be accomplished by pureeing the cottage cheese. This step not only improves the texture but also helps the cottage cheese blend seamlessly with the other ingredients.

Pour the whipped cottage cheese into a small mixing bowl.

Pour the PB2 powder into a mixing bowl. Slowly add water while stirring to ensure a smooth and creamy consistency.

I mixed 2 tablespoons of PB2 powder with 2 1/2 tablespoons of water.

Pour the PB2 mixture into the whipped cottage cheese. Also add 1 tablespoon of granulated Splenda. Mix to combine the ingredients.

Top the peanut butter whipped cottage cheese with sugar-free strawberry jelly.

This whipped cottage cheese has all of the flavors of a peanut butter and jelly sandwich. It’s so good!

Serving Suggestions

There are endless possibilities when it comes to enjoying your PB&J Whipped Cottage Cheese. If you’re in the mood for a quick snack, simply spoon it into a bowl and savor each bite.

For a more filling option, try spreading it on whole-grain toast or rice cakes, adding a satisfying crunch that complements the creamy texture.

Looking to up your fruit intake? Pair the whipped cottage cheese mixture with fresh slices of banana, strawberries, or apple.

For those who enjoy a bit of indulgence, use the whipped cottage cheese mixture as a dip for pretzels or graham crackers. The salty-sweet contrast is sure to be a hit. You can also dollop it on top of pancakes or waffles for a high-protein alternative to traditional syrups and spreads.

If you’re packing a lunch or planning snacks for the week, portion the mixture into small, airtight containers. This makes it easy to grab and go, ensuring you always have a healthy snack or breakfast option on hand.

Here are some more Weight Watchers friendly recipes:

Whipped Feta Dip

Cottage Cheese Toast

Cottage Cheese Chicken Salad

Creamy Taco Dip

If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out. 

If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 200 meal plans that you can choose from and I post a new one each week. Click here to check them out!