Yield: 1 Egg McMuffinClick here to track the points on your Weight Watchers app.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Ingredients
1egg
1Thomas' light multi grain English muffin
1sliceSargento ultra thin cheddar cheese
1sliceCanadian bacon
Instructions
Preheat oven to 350 degrees F. Spray an 8 oz. ramekin bowl with cooking spray.
Add the egg to the ramekin bowl and use a knife to break the yolk. Bake 12-15 minutes or until the egg is cooked through.
Once the egg is done baking toast the English muffin.
Assemble the sandwich by adding a slice of cheese to the bottom, followed by the egg and Canadian bacon. Place the top of the English muffin on the sandwich and enjoy!