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Hash Brown Egg Cups

Yield: 12 (1 point each for purple, 2 points each for blue, 2 points for one with green or 5 points for two)
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Prep Time15 minutes
Cook Time23 minutes
Total Time38 minutes

Ingredients

  • 3 cups Ore Ida hash browns, thawed
  • 1/2 cup diced ham (I used Kroger brand which was 1 point for 1/2 cup)
  • 1/4 green pepper, chopped
  • 1/2 small onion, chopped
  • 5 eggs
  • 1/8 teaspoon garlic powder
  • Salt and pepper, to taste
  • 3/4 cup reduced fat Mexican cheese, shredded

Instructions

  • Preheat oven to 400 degrees F.
  • Spray a muffin tin with no-stick cooking spray. Add 1/4 cup of hash browns to each cup. Press the bottom and up the sides.
  • Place in the oven for 20 minutes.
  • Add the ham, green pepper and onions to a pan and cook for 2 minutes on medium heat.
  • Whisk together the eggs and add to the pan. Add garlic powder, salt and pepper. Cook until the eggs are no longer runny and remove from heat.
  • Once the hash brown cups are done cooking add a spoonful of the egg mixture to each cup. Sprinkle with cheese then put back into the oven until the cheese is melted, 2-3 minutes.