This delicious recipe is packed with protein, low carb, and Weight Watchers friendly!

Tender bites of lean steak are seared in a savory garlic butter sauce, then paired with a colorful mix of roasted broccoli, red onion, and bell peppers.

It’s the kind of meal that feels indulgent but fits perfectly into a healthy lifestyle.

The Ingredients

Lean Sirloin Steak: A great source of high-quality protein and iron with less saturated fat than fattier cuts.

Broccoli, Red Onion, and Bell Pepper: These colorful veggies are rich in fiber, vitamin C, and antioxidants, perfect for keeping you full and satisfied.

Garlic: Not only adds amazing flavor, but it also contains compounds that support heart health and boost immunity.

Olive Oil & Light Butter: Add healthy fats and richness without overloading on calories or Weight Watchers points.

Worcestershire Sauce: Bring umami depth to the dish without extra carbs or sugar.

Click here to track the points on your Weight Watchers app. There are 5g net carbs per serving. The full nutrition information can be found at the bottom of the recipe card.

How to Make Steak Bites With Roasted Vegetables

Preheat your oven to 425 degrees F. and line a sheet pan with parchment paper. Toss the broccoli, red onion, and bell peppers with ½ tablespoon olive oil, salt, and pepper.

Roast for 15 minutes, stirring halfway, until tender and slightly caramelized.

Season steak cubes with onion powder, salt, and pepper.

Heat a large skillet over medium-high heat and add the remaining ½ tablespoon olive oil.

Add the steak bites in a single layer and cook for 2 minutes per side, until browned and cooked to your preferred doneness.

Lower the heat and add the light butter, minced garlic, and Worcestershire sauce to the pan. Stir until the steak is coated and the garlic is fragrant (about 1 minute).

Spoon the steak bites over your roasted vegetables and drizzle with the leftover garlic butter sauce from the pan.

Serving Suggestions

Serve with a side of cauliflower mash or cauliflower rice for a hearty, steakhouse style meal.

Add a sprinkle of fresh parsley or a dash of Parmesan cheese for extra flavor.

Pair it with a side salad with a light vinaigrette dressing.

Ingredients

1 lb. lean sirloin steak, trimmed and cut into bite-size cubes
1 tablespoon light butter
1 tablespoon olive oil
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon onion powder
Salt and pepper, to taste
1 small red onion, cut into thick wedges
1 medium orange bell pepper, cut into thick wedges
2 cups chopped broccoli

Instructions

Preheat your oven to 425 degrees F. and line a sheet pan with parchment paper. Toss the broccoli, red onion, and bell peppers with 1/2 tablespoon olive oil, salt, and pepper.
Roast for 15 minutes, stirring halfway, until tender and slightly caramelized.
Season steak cubes with onion powder, salt, and pepper.
Heat a large skillet over medium-high heat and add the remaining 1/2 tablespoon olive oil.
Add the steak bites in a single layer and cook for 2 minutes per side, until browned and cooked to your preferred doneness.
Lower the heat and add the light butter, minced garlic, and Worcestershire sauce to the pan. Stir until the steak is coated and the garlic is fragrant (about 1 minute).
Spoon the steak bites over your roasted vegetables and drizzle with the leftover garlic butter sauce from the pan.

Notes

NUTRITION INFORMATION:

1 of 4 servings (There are 5g net carbs per serving)

356 calories, 21g total fat, 8g saturated fat, 461 mg sodium, 7g total carbohydrate, 2g dietary fiber, 3g sugars, 33g protein (myfitnesspal.com)

Here are some more low carb, Weight Watchers friendly recipes:

Garlic Ginger Beef Stir Fry

Meatball Casserole

Flank Steak With Horseradish Sauce

Beef Stew

Click here to see more low carb recipes.

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 300 meal plans that you can choose from and I post a new one each week. Click here to check them out!