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Garlic Ginger Beef and Veggie Stir Fry

Yield: 4 servings
Click here to track the points on your Weight Watchers app. There are 8 g net carbs per serving.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes

Ingredients

  • 1 lb. lean flank steak or sirloin
  • 2 teaspoons sesame oil
  • 2 tablespoons reduced-sodium soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons rice vinegar
  • 1 tablespoon oyster sauce
  • 1 1/2 cups broccoli, chopped
  • 1 cup zucchini, sliced
  • 1 cup sliced red bell pepper
  • 2 tablespoons green onion, sliced

Instructions

  • In a bowl, combine soy sauce, garlic, ginger, vinegar, and oyster sauce. Add sliced beef and marinate for at least 15 minutes.
  • Heat sesame oil in a large skillet or wok over medium-high heat. Add beef and cook for 2-3 minutes until browned but tender. Remove and set aside.
  • In the same skillet, add broccoli, zucchini, and bell peppers. Stir-fry for 4-5 minutes until crisp-tender.
  • Return beef to the skillet, toss with veggies, and cook another 1-2 minutes. Top with green onions before serving.

Notes

NUTRITION INFORMATION:
1 of 4 servings (8 g net carbs per serving)
252 calories, 12 g total fat, 4 g saturated fat, 521 mg sodium, 10 g total carbohydrate, 2 g fiber, 4 g sugar, 26 g protein (myfitnesspal.com)