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Flank Steak with Horseradish Sauce

Yield: 4 servings
Click here to track the points on your Weight Watchers app. There are 3g net carbs per serving.

Ingredients

  • 1 lb. flank steak, trimmed of fat
  • Garlic powder, onion powder, salt, and pepper

For the horseradish sauce:

  • 1/4 cup light mayonnaise
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons prepared horseradish (not creamy, just plain)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  • Prepare the horseradish sauce first so the flavors can meld together. In a small bowl, whisk together light mayonnaise, reduced-fat sour cream, horseradish, Dijon mustard, lemon juice, garlic powder, salt, and pepper until smooth.
  • Pat the flank steak dry with paper towels. Sprinkle with garlic powder, onion powder, salt, and pepper.
  • Heat a grill pan or outdoor grill over medium-high heat. Cook 4-6 minutes per side, depending on the thickness and preferred doneness.
  • Let the steak rest for 5-10 minutes before slicing thinly against the grain.
  • Drizzle sauce over the steak or serve on the side for dipping.

Notes

NUTRITION INFORMATION:
1 of 4 servings (3g total carbs per serving)
245 calories, 14g total fat, 6g saturated fat, 236 mg sodium, 3g total carbohydrate, 0g dietary fiber, 1g sugars, 25g protein (myfitnesspal.com)