Cucumber Salsa
This salsa is bursting with flavor and makes for a satisfying snack or side dish.
It’s easy to make and uses simple, wholesome ingredients, making it a great option for anyone looking to snack smarter and make healthier choices.
If you’re following Weight Watchers, it’s a delicious 0 point option!

Cucumbers, the star of this salsa, are not only hydrating but also a treasure trove of vitamins and minerals.
Couple this with the dietary fiber from the vegetables and you’ve got a snack that fills you up without tipping the scales on your calorie count.
What makes cucumber salsa even more perfect is its versatility. Whether it’s a midday snack, a lively side dish, or an inventive topping for your barbecued favorites, it never disappoints.
Click here to track the points on your WW app.
30 WW Friendly Thirty Minute Meals
Making Cucumber Salsa:
I like to use my vegetable chopper with this recipe. I love it when all of the vegetables are chopped the same size.
If you don’t have a vegetable chopper, you can practice your handy dandy knife skills.
To begin, chop the cucumber, red onion, tomato, and jalapeno and add it to a medium mixing bowl.
I removed the seeds from the jalapeno, but if you’re looking for a kick of heat you can leave the seeds in.
Next, I added the minced garlic, lime juice, salt, and pepper.
Mix everything together and refrigerate for a 1/2 hour before eating.
Serving Suggestions:
You can always go with salsa’s best friend – tortilla chips. If you’re looking to keep it WW friendly you can bake or air fry some low point tortillas to use as chips.
Another idea is to scoop it up with some pita bread. That would be perfect for a light and low point lunch.
Are you firing up the grill? This salsa makes an incredible topping for your barbecued chicken or fish, adding a refreshing contrast to the smoky flavors.
Taco night at your house? Give your tacos a unique twist with a spoonful of this salsa instead of the standard fare.
But let’s push the boundaries a bit more. Imagine your salad, usually resigned to a drizzle of ranch or vinaigrette, now tossed with your vibrant cucumber salsa. It’s a healthier alternative that doesn’t skimp on flavor!
Here are some things I used for this recipe:

Ingredients
- 1 English Cucumber (remove the seeds)
- 2 Roma tomatoes (seeds removed)
- 1/2 small red onion
- 1-2 jalapenos (remove the seeds if you don't want it spicy)
- 1/4 cup cilantro, chopped
- 2 cloves garlic, minced
- Juice from 1 lime
- Salt and pepper, to taste
Instructions
- Chop the cucumber, tomatoes, red onion, and jalapenos. Add to a mixing bowl.
- Add the cilantro, minced garlic, lime juice, salt, and pepper. Mix everything together, cover and refrigerate for 1/2 hour.
Here are some more WW friendly recipes:



Fruit Salsa and Cinnamon Crisps
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 100 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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