If you’re craving a cheeseburger but want to keep it low carb, this Cheeseburger Casserole hits the spot!

It’s creamy, cheesy, and satisfying, without any heavy sauces or added sugar.

With lean beef, fresh vegetables, and melted cheese baked into one comforting dish, this casserole makes the perfect weeknight dinner or meal prep option.

The Ingredients

Lean Ground Beef: Using lean ground beef gives you all the flavor of a cheeseburger with less fat and fewer calories. It’s also a great source of protein, which helps keep you full longer.

Onions & Garlic: These ingredients help to add flavor without adding carbs. Garlic is rich in antioxidants, and onions support digestion and immune health.

Unsweetened Almond Milk: At only about 30 calories per cup, almond milk adds creaminess without the heaviness of dairy milk. It also keeps the casserole low carb.

Eggs: Eggs bind everything together while adding protein and essential nutrients like vitamin D and choline.

Reduced-Fat Cheddar Cheese: You still get that delicious cheeseburger taste, but with less fat and fewer calories.

Tomatoes & Pickles: These toppings add color, texture, and more of that cheeseburger taste.

Click here to track the points on your Weight Watchers app. There are 3g total carbs per serving. The full nutrition information can be found at the bottom of the recipe card.

How to Make a Cheeseburger Casserole

Preheat the oven to 350 degrees F. and spray an 8×8 baking dish with cooking spray.

In a large skillet over medium heat, cook ground beef, onion, and garlic until the beef is browned. Drain any excess fat.

Whisk the eggs in a bowl and stir in the unsweetened almond milk.

Spread the beef mixture evenly into the prepared baking dish. Pour the egg mixture evenly over the top.

Sprinkle shredded cheddar cheese over the casserole.

Cook uncovered for 20–25 minutes, or until the casserole is set and the cheese is bubbly and golden.

Top with diced tomato and pickle.

Serving Suggestions

Serve alongside roasted broccoli, cauliflower, or green beans.

A crisp green salad balances the richness of the casserole.

Use it for meal prep – portion it into containers, it reheats perfectly for lunch or dinner.

Ingredients

1 lb. 93% lean ground beef
1 small onion, diced
2 cloves garlic, minced
1/2 cup unsweetened almond milk
2 eggs
Salt and pepper, to taste
1 cup reduced-fat cheddar cheese
2 tablespoons chopped tomatoes
2 tablespoons chopped dill pickles

Instructions

Preheat the oven to 350 degrees F. Spray an 8×8 baking dish with cooking spray.
In a large skillet over medium heat, cook ground beef, onion, and garlic until the beef is browned. Season with salt and pepper. Drain any excess fat.
Whisk the eggs in a bowl and stir in the unsweetened almond milk.
Spread the beef mixture evenly into the prepared baking dish. Pour the egg mixture evenly over the top.
Sprinkle the cheddar cheese over the casserole.
Cook uncovered for 20-25 minutes, or until the casserole is set and the cheese is bubbly and golden.
Top with diced tomato and pickle.

Notes

NUTRITION INFORMATION:

1 of 6 servings

203 calories, 11g total fat, 265 mg sodium, 3g total carbohydrate, 0g dietary fiber, 1g sugars, 23g protein (myfitnesspal.com)

Here are some more low carb, Weight Watchers recipes:

Pizza Casserole

Meatball Casserole

Italian Stuffed Peppers

Garlic Steak Bites With Roasted Vegetables

Click here to see more low carb recipes.

Are you looking for a meal plan that’s Weight Watchers friendly? I have over 300 meal plans that you can choose from and I post a new one each week. Click here to check them out!