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Weight Watchers Crab Cakes

Yield: 6 Crab Cakes
Click here to view your WW Points and track it on your app.
Prep Time7 minutes
Cook Time8 minutes
Total Time15 minutes
Course: Main Course
Keyword: freestyle, weight watchers, ww, WWFreestyle

Ingredients

  • 8 oz. crab meat
  • 1 egg
  • 2 tablespoons fat-free plain Greek yogurt
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Old Bay seasoning
  • 2 tablespoons chopped chives
  • 1/8 teaspoon salt
  • 1/2 cup Panko breadcrumbs

Instructions

  • In a medium bowl add the egg and yogurt. Whisk it together. Then add the Worcestershire sauce, Dijon mustard, Old Bay seasoning and chopped chives. Whisk it all together.

  • Add the crab meat and gently stir. Then stir in the Panko breadcrumbs.

  • Form the mixture into 6 cakes.

  • Pre-heat a frying pan over medium heat. Spray pan with no-stick cooking spray and add the crab cakes. Cook 3-4 minutes on each side, or until slightly golden.