Red White and Blue Fruit Salad
This fruit salad is perfect for the Fourth of July!
The colors make it very festive, plus it’s easy to make.
The Ingredients
Strawberries: I used 1 lb. of strawberries. I cleaned them, cut the tops off and cut each strawberry into four pieces.
Blueberries: I bought 1 pint of blueberries. I rinsed and dried them before adding to the salad.
Apple: I used a honeycrisp apple because it’s my favorite. You can use any type of apple.
Lemon: This was used to keep the apples from turning brown. I mixed 1 tablespoon of lemon juice with 1 cup of water and soaked the apples 3-5 minutes.
Mini marshmallows: The marshmallows added a nice bright white color.
Fat free whipped cream: I topped each serving with some whipped cream. You can have 3 tablespoons for 0 points.
Click here to track the points on your Weight Watchers app.
How to Make Red White and Blue Fruit Salad
Peel the apple and cut it into bite size pieces.
Add 1 tablespoon of lemon juice to 1 cup of water. Place the apples in the bowl and let them soak 3-5 minutes.
Rinse and dry the strawberries and blueberries.
Cut the tops off of the strawberries then cut each one into four pieces.
Add the strawberries, blueberries, and apples to a mixing bowl.
Pour 1 cup of marshmallows into the bowl and stir together.
The fruit salad makes 8 servings (approximately 1/2 cup per serving). I topped each serving with fat-free whipped cream.
Red White and Blue Fruit Salad
Ingredients
- 1 Honeycrisp apple
- 1 tablespoon lemon juice (mixed with 1 cup of water)
- 1 lb. strawberries
- 1 pint blueberries
- 1 cup mini marshmallows
- Fat-free whipped cream
Instructions
- Peel the apple and cut it into bite-size pieces. Add the lemon juice and water to a small bowl and add the apples. Let it soak for 3-5 minutes, then pat dry.
- Rinse and dry the strawberries and blueberries. Cut the tops off of the strawberries then cut each one into four pieces.
- Add the apples, strawberries, blueberries, and mini marshmallows to a mixing bowl. Stir together.
- Top each serving with fat-free whipped cream.
Here are some more WW friendly recipes:
Lightened Up Coconut Cream Pie
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 200 meal plans that you can choose from and I post a new one each week. Click here to check them out!
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