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Patty Melt

Yield: 1 patty melt
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Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Keyword: freestyle, weight watchers, WWFreestyle

Ingredients

  • 1/2 onion
  • I Can't Believe It's Not Buter Spray
  • 3 oz. ground sirloin
  • A splash or two of Worcestershire sauce (no more than 1 teaspoon)
  • Garlic powder, salt and pepper, to taste
  • 2 slices 1 point bread (I used Sara Lee 45 calorie honey wheat bread)
  • 1 slice Sargento ultra thin mild cheddar cheese

Instructions

  • Slice the onion and break apart the pieces.
  • Spray a frying pan with I Can’t Believe It’s Not Butter Spray and add the onion. Cook on medium-low for about 20 minutes – until they’re golden brown, stirring frequently.
  • Add Worcestershire sauce to the ground sirloin and form a patty. Sprinkle the patty with garlic powder, salt and pepper.
  • Cook the patty in a frying pan. I cooked mine 5 minutes on each side to get it medium.
  • Remove patty from the pan and cover with foil.
  • Spray one side of each slice of bread with I Can’t Believe It’s Not Butter Spray. To the other side add the slice of cheese, hamburger patty and sauteed onions.
  • Cook in a clean frying pan for 2-3 minutes on each side, or until the bread is golden brown.