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Hidden Veggie Pasta Sauce

Yield: 8 servings (1/2 cup per serving)
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Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes

Ingredients

  • 1 zucchini
  • 2 tomatoes
  • 1 red pepper
  • 1 yellow onion
  • 8 baby carrots (or 2 medium size carrots)
  • 4 cloves garlic
  • 8 oz. tomato sauce
  • 1/4 cup fat free half and half
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon oregano
  • Olive oil spray

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or use a cast iron skillet.
  • Cut the tomatoes in half then roughly chop the zucchini, red pepper, and onion. Add to the skillet with the garlic and baby carrots. Season with salt, pepper, and oregano then spray with olive oil spray.
  • Roast in the oven for 40 minutes.
  • Let cool slightly then add to a blender or food processor. Run until the sauce is smooth with no chunks.
  • Add back into the skillet or a pan. Add tomato sauce and half and half. Cook over medium heat until the sauce is heated through.