Yield: 6 servingsClick here to track the points on your Weight Watchers app.
Prep Time15 minutesmins
Cook Time20 minutesmins
Total Time35 minutesmins
Ingredients
10oz.egg noodles
1teaspoonbutter
1small yellow onion
2clovesgarlic, minced
2tablespoonsall purpose flour
1cupchicken broth
1cupfat free half and half
1/2teaspoonsalt
1/4teaspoon black pepper
1 1/2cupsfrozen peas and carrots (thawed)
2cupsboneless skinless chicken breast, cooked and shredded
Instructions
Cook and drain the egg noodles according to the directions on the package.
Melt the butter in a nonstick skillet. Add the onion and sauté until it is tender. Add the minced garlic and cook for 1 minute.
Sprinkle the flour over the sautéed vegetables, stirring until they are well-coated.
Gradually whisk in the chicken broth and fat-free half and half, stirring continuously to prevent lumps. Allow the mixture to simmer until the sauce thickens.
Stir in the chicken, peas, and carrots. Season with salt and pepper then add the egg noodles.
Mix well to ensure the noodles are fully coated in the creamy sauce.