Banana Split
This healthy banana split is 0 points! It’s perfect for breakfast, a snack, or dessert.
It’s also high in protein, with a whopping 24g of protein.
All of that protein will help keep you full for hours.
The Ingredients
Banana: You can’t have a banana split without a banana! I like to use bananas that are pretty ripe. This helps to add some sweetness to the banana split.
Greek Yogurt: Plain, fat-free Greek yogurt adds 22g of protein.
Pudding Mix: I used sugar-free chocolate pudding mix and combined it with the Greek yogurt. This is the “ice cream” portion of the banana split.
Raspberries: Instead of using maraschino cherries, I used raspberries. They’re 0 points and go great with the banana split.
Chocolate Syrup: A drizzle of sugar-free chocolate syrup adds a touch of rich, chocolatey flavor without the extra calories.
Fat-free Reddi Whip: This adds a light and airy texture to the banana split.
Click here to track your points on the Weight Watchers app.
How to Make a Healthy Banana Split
In a small bowl, mix the Greek yogurt and chocolate pudding mix.
If you place the yogurt in the freezer for 30 minutes, it will give it more of an ice cream texture.
Peel the banana and cut it in half lengthwise.
Lay the halves flat on a plate to form the base of your split.
Scoop the Greek yogurt onto the banana.
Drizzle on the chocolate syrup, then top with the whipped cream and raspberries.
This banana split is so good I felt like I was cheating! Plus it’s filling.
Serving Suggestions
Make this banana split your own by switching up the toppings.
Top it with more fresh fruit. Strawberries, blueberries, kiwi, and pineapple are great options.
Instead of chocolate syrup, you can use sugar-free caramel syrup.
If you enjoy a bit of crunch, consider adding a handful of nuts or seeds.
Almonds, walnuts, or chia seeds can provide an interesting texture and an extra layer of flavor. You might also sprinkle a few granola clusters for added crunch
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High Protein Banana Split
Ingredients
- 1 cup fat free plain Greek yogurt
- 2 tablespoons sugar free, fat free chocolate instant pudding mix
- 1 banana
- 1 tablespoon sugar-free chocolate syrup
- 2 tablespoons Fat free Reddi Wip
- Raspberries or any other fruit
Instructions
- In a small bowl mix together the Greek yogurt and chocolate pudding mix. (Optional: Put in the freezer for 30 minutes.)
- Peel the banana and cut it in half lengthwise. Lay the halves flat on a plate to form the base of your split.
- Scoop the Greek yogurt onto the banana. Drizzle on the chocolate syrup, then top with whipped cream and raspberries.
Notes
Here are some more Weight Watchers friendly recipes:
Peanut Butter Cup Frozen Yogurt Bark
If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) Zero Point Recipes. Both are filled with delicious recipes that won’t cost you a single point! They’re perfect for days when you’re running low on points, or trying to save up points for a night out.
If you’re looking for dessert recipes you can visit 50 Weight Watchers Desserts. It’s filled with delicious desserts perfect for Weight Watchers!
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How did you get this to one point with 2 tbsp of pudding mix? I’ve calculated it a couple times and it comes up as 2 points
Great question. I checked my notes, but unfortunately I didn’t write down which pudding brand I used. I often buy a generic one. I calculate the points based on the brand I purchase, but I also weigh it to make sure it is correct. I think it is so important to calculate recipes even if they come with points provided.
I think the pudding is zero points. Look at the nutritional info. Unmixed, as packaged, everything is zero’s. The sugarfree pudding gets a point value when mixing it with milk. She mixes it with zero point Greek yogurt.